Have you ever thought to yourself, 'everyone else seems to have it all figured out', or 'I feel stuck and have no idea how to move forward', or 'I want to make changes in my life but don't know where or how to start'? If any of the below resonate with you, then personal coaching could benefit you:

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• Imposter syndrome

• Self sabotage

• Procrastination

• Limiting beliefs

• Ruminating thoughts

• Repetitive negative habits & behaviours

• Fear of failure

• Fear of judgement & other people's opinions

• Catastrophizing

• Feeling stuck or frustrated

• Anxious feelings

• Feeling overwhelmed

• Negative self-talk/internal dialogue & 'tangled' thoughts

• Scarcity mindset

• Lack direction or feel like you are drifting through life